Protein Shake HACKS | AmBari Nutrition

Protein Shake HACKS | AmBari Nutrition Super Hungry? Jump to the Recipe

I’ve been trying to get in shape for our upcoming wedding, so when Kevin from Ambari Nutrition approached me about trying his protein powders, I was instantly all-in. As a fellow Northeast Ohioian, I am excited to team up with his business based out of Amherst, Ohio – as well as get fit in the process!

Finding a good protein powder can be a daunting process, especially when you don’t know exactly what you are looking for.

AmBari’s protein powders – and all of their products, really - are tested thoroughly for not only quality and taste, but are optimized for price as well. And I can attest to the fact that all of the proteins that I tried we delicious on their own, as I tested each one myself too.

Pump up your protein today with simple additions like frozen fruits such as banana or mango. Or have your protein give you a swift kick of caffeine with the addition of cold brew coffee!

All of the ingredients I have added to the smoothies give the smoothies additional texture and flavor, without adding a ton of extra calories or diminishing the original flavor of the protein powders themselves.

Check out the AmBari Nutrition website to get your hands on some of these incredible protein powders:

FRENCH VANILLA PROTEIN

Get it here: http://bit.ly/french-vanilla-p...


STRAWBERRY BLAST PROTEIN

Get it here: http://bit.ly/strawberry-blast


MILK CHOCOLATE PROTEIN

Get it here: http://bit.ly/milk-chocolate-s...


CAFE MOCHA

Get it here: http://bit.ly/cafe-mocha-shake


AmBari Nutrition provided me with the samples for these proteins; however, all opinions are my own.

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Protein Shake Recipes

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
Protein Shake HACKS | AmBari Nutrition

Ingredients

  • FOR PEANUT BUTTER BANANA CRUNCH SHAKE:
  • 1 packet AmBari French Vanilla Protein Powder
  • 2 tbsps natural peanut butter
  • 8 ozs water
  • 1 tbsp peanut butter granola, for topping
  • FOR TROPICAL STRAWBERRY BLAST SHAKE:
  • 1 packet AmBari Strawberry Blast Protein
  • 1 frozen banana
  • ½ cup frozen mango
  • 8 ozs water
  • FOR CHOCOLATE COVERED STRAWBERRY SHAKE:
  • 1 packet AmBari Milk Chocolate Protein
  • ½ cup frozen strawberries
  • 1 tbsp mini chocolate chips
  • 8 ozs water
  • FOR CAFE MOCHA ICED COFFEE SHAKE:
  • 1 packet AmBari Cafe Mocha Protein
  • 8 ozs black cold brew coffee, chilled
  • ice cubes

Mouth Feel

Salty
Savory
Sour
Bitter
Sweet
Spicy

Tried it? Loved it? Share it!

Instructions

  1. NOTE: Ingredients listed are for ONE protein shake serving.
  2. FOR PEANUT BUTTER BANANA CRUNCH: Use a blender to pulse the ingredients until smooth, about 2-3 minutes. Top with peanut butter granola as desired. Enjoy!
  3. FOR TROPICAL STRAWBERRY BLAST: Blend the ingredients in a blender until smooth, about 2-3 minutes per smoothie. Enjoy!
  4. FOR CHOCOLATE COVERED STRAWBERRY: Blend the ingredients in a blender until smooth, about 2-3 minutes per smoothie. Enjoy!
  5. FOR CAFE MOCHA ICED COFFEE: Blend the ingredients in a blender until smooth, about 2-3 minutes per smoothie. Enjoy!
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