One Sheet Pan Salmon Dinner FOR TWO!

The Starving Chef is supported by Hungry People like you. When you make a purchase through an affiliate link on my site, I may earn a little bit of cash on the side (at no extra cost to you) to help keep my kitchen running. Read our disclosures here.

pinterest salmon

Today we are making a quick and easy one sheet pan meal with ginger sesame carrots, roasted onions, buttered asparagus and a simple sriracha honey salmon filet.

As an avid chef, this meal almost feels like cheating. Just pile it on the pan and let it cook – it’s seriously that easy!

one sheet pan meal

One Sheet Pan Salmon Dinner FOR TWO!

The Starving Chef
One sheet pan dinner for TWO! Honey sriracha salmon, ginger sesame carrots, buttered asparagus and roasted onion. Ready in just an hour!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Date Night
Cuisine Dinner, One Sheet
Servings 2



  • Preheat the oven to 425 F | 220 C. Cover a large baking sheet with foil. Arrange the carrots onto the baking sheet in a single layer. Drizzle the carrots with olive oil and season with celery salt, sesame seeds, onion powder, garlic powder and ginger powder. Add more olive oil as needed. Use tongs to 'stir' the carrots on the baking sheet so they are evenly coated in seasoning. Season with salt and pepper, to taste.
  • Cut the onion in half. Place the end on the shallow of a wooden spoon and cut the onion into wedges, using the spoon to stop the knife from going all the way through. Place cut side up on the baking sheet. Drizzle with olive oil and season with salt and pepper.
  • Arrange the asparagus onto the baking sheet in an even layer. Dot the asparagus with dabs of butter and sprinkle the capers across the top of the asparagus. Season with salt and pepper.
  • In a small bowl, whisk together the honey, sriracha, soy sauce, lemon juice, parsley and ginger. Place the salmon filets onto the baking sheet in an open space, skin side down. Pour the sauce over the top of the salmon so that the salmon is evenly coated.
  • Bake at 425 F | 220 C for 30-40 minutes, until the carrots are tender and the salmon flakes easily. Serve hot and enjoy!


Keyword asparagus, one sheet, salmon
Tried this recipe?Let us know how it was!