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–+ servings
protein bite recipe

High Energy PROTEIN Bites | AmBari Nutrition

The Starving Chef
This week I’m teaming up with AmBari Nutrition to make these protein packed energy bites to keep me going all day.
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Prep Time 30 minutes
Chill Time 1 day
Total Time 1 day 30 minutes
Course Snack, Sponsored
Cuisine To Go
Servings 48 bites

Equipment

Ingredients
  

FOR S'MORES BITES:

  • 1 package AmBari Milk Chocolate protein powder
  • 2 tablespoons freeze dried marshmallows
  • 2 tablespoons mini chocolate chips
  • 2 graham crackers crushed
  • 2 cups old fashioned oats
  • ¼ cup honey
  • 1 cup water

FOR CHOCOLATE BROWNIE PEANUT BUTTER BITES:

FOR NEW YORK CHEESECAKE BITES:

  • 1 package AmBari New York Cheesecake protein powder
  • 2 graham crackers crushed
  • 2 tablespoons freeze dried strawberries crushed
  • 2 tablespoons chia seeds
  • 2 tablespoons white chocolate chips
  • 2 cups old fashioned oats
  • ¼ cup honey
  • 1 cup water

TROPICAL PROTEIN BITES:

  • 1 package AmBari Aloha Mango protein powder
  • 2 tablespoons freeze dried mango crushed
  • 2 tablespoons dried banana chips
  • 2 tablespoons hemp seeds
  • 2 cups old fashioned oats
  • ¼ cup honey
  • 1 cup water

Instructions
 

  • For each combination: combine all dry ingredients in a large bowl and mix together. Stir in the wet ingredients (honey, peanut butter and water). Let rest for 10 minutes to absorb the moisture.
  • Measure out approximately two tablespoons of each mixture per bite, you don’t want them to be too big. Roll between your hands to form a ball. Repeat with the remaining mix.
  • Cover and chill for at least 24 hours. Store in an air tight container in the fridge for up to 10 days. Enjoy!

Video

Keyword oats, protein
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