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–+ servings
healthy orzo

Mediterranean Asparagus Orzo Salad

The Starving Chef
A vibrant and versatile salad featuring orzo pasta, fresh asparagus, and a medley of Mediterranean flavors, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Chill 1 hour
Total Time 1 hour 30 minutes
Course Appetizer, Lunch, Side Dish, Snack
Cuisine American, Healthy, Italian
Servings 2

Equipment

Ingredients
  

  • 1 cup orzo cooked
  • 3 stalks asparagus chopped
  • ½ cup white onion chopped
  • 8 oz feta cheese cubed
  • 5 tablespoons lemon juice
  • 1 teaspoon olive oil (best if infused with Italian herbs)
  • 3 cherry tomato sliced in halves
  • 2 baby carrots sliced
  • salt & pepper to taste

Instructions
 

  • Boil a large pot of water and add the orzo. Cook according to the instructions on the box.
  • In a large skillet, heat the olive oil, then sauté the sliced onions and carrots for 2-3 minutes or until the onions are turning translucent. Toss in the asparagus and tomatoes and cook until the tomatoes are losing their moisture and the asparagus cuts easily when pressed - about 5-6 minutes. Stir constantly.
  • Add the cooked orzo to the skillet and stir to combine the veggies together.
  • If you are using feta, wait until the orzo has cooled completely before adding it. Add the lemon juice and stir completely. Sprinkle on a touch of salt and pepper. This side can be served hot or cold. Enjoy!
Keyword asparagus, mozzarella, orzo
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