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+ servings
frittata

Spinach & Leek Frittata

The Starving Chef
A hearty and flavorful spinach and leek frittata that's perfect for anyone on the Whole 30 diet.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast
Cuisine Healthy
Servings 4

Ingredients
  

  • 6 cups fresh spinach
  • 6 eggs whisked
  • 1 tomato sliced
  • 1 cup leek chopped
  • 1 tablespoon ghee
  • 2 tablespoon garlic minced
  • 2 tablespoons parsley
  • salt & pepper to taste

Instructions
 

  • Melt the ghee in a large skillet over medium-high heat. Add the chopped leek (including both the green leaves and the white stalk) to the skillet and sauté until the leeks are soft and bright green.
  • Add the spinach to the skillet and sauté until completely wilted, about five minutes. Stir in the minced garlic and continue to sauté until fragrant, then remove from the heat.
  • Use tongs to transfer the spinach and leek mixture to a ceramic baking dish. Spread the mixture across the bottom in an even layer.
  • In a small bowl, whisk the six eggs and season with salt and pepper. Pour the whisked eggs over the spinach and leek layer in the baking dish.
  • Arrange slices of tomato on top of the eggs. Distribute the parsley evenly over the top.
  • Broil on low for 15-20 minutes, until the eggs have puffed up and are cooked through, with the top just starting to brown. Allow resting for five minutes.
  • Cut into squares and serve. Enjoy!

Video

Keyword breakfast, eggs, spinach, Whole 30
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