Apple Curry Butternut Squash Soup
The Starving Chef
This roasted butternut squash soup has a hint of heat hidden beneath layers of delicious curry, savory coconut and notes of garam masala.
Prep Time 45 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Dinner, Lunch, Soup
Cuisine Curry, Healthy, Soup
- 16 oz butternut squash peeled & cubed
- ½ cup sweet onion chopped
- 1 Granny Smith apple or green apple, chopped
- ¼ cup parsnup chopped
- 1 tablespoon ginger paste
- 1 tablespoon garlic minced
- ¼ cup honey
- 2 tablespoons butter
- 3 cups vegetable broth
- 14 oz coconut milk
- 2 tablespoons hot yellow curry powder
- ¼ teaspoon garam masala
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon white pepper
- ¼ cup white wine
- pinch saffron threads optional
Roast the cubed squash at 365 F for 30-45 minutes, until fork tender and beginning to brown. Meanwhile, prep the rest of the ingredients.
In a large soup pot melt the butter over medium high heat until frothy. Add the chopped onion, apple and parsnip. Saute for 5-10 minutes then add the ginger paste and garlic. Continue to saute until the garlic is fragrant, another 5-10 minutes. Stir in the honey and cook while stirring for another five minutes.
Use a splash of white wine to deglaze the pan. Scrape up any browned bits on the bottom. Pour in the vegetable broth and bring to a simmer. Simmer uncovered for 30 minutes.
Reduce the heat to medium and use an immersion blender to blend the soup until smooth. (Alternatively, blend the soup in batches using a stand blender.) Stir in the coconut milk, hot curry powder, cayenne, garam masala, white pepper, salt and saffron.
Blend the soup until smooth and continue to simmer for another 10-15 minutes or until thickened as desired. Serve with naan and samosas. Enjoy!
Keyword apples, butternut squash, curry, soup