Cookie’s Baked Beans from Atlantis: The Lost Empire

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atlantis baked beans

What’s Up, Hungry People

Welcome to another exciting culinary exploration! Today, we’re diving into a world of mystery and adventure, inspired by none other than the animated classic, Atlantis: The Lost Empire.

This Disney gem not only takes us on a thrilling journey but also introduces us to some memorable characters, including the one-of-a-kind chef, Cookie.

The Adventure Begins: Milo’s Quest

Atlantis: The Lost Empire is more than just a story; it’s an animated adventure that captured the hearts of many since its release in 2001. The film centers around Milo Thatch, a brilliant young linguist and cartographer. Dreaming of finding the mythical city of Atlantis, Milo’s life takes a turn when he inherits a sacred book – the key to uncovering the lost civilization. His adventure truly begins when he joins an expedition funded by a wealthy benefactor. The crew, an eclectic mix of characters, each brings their unique flair to the journey, making the quest even more captivating.

The Heart of Atlantis: More Than a Myth

As Milo and his crew navigate through challenges, they unravel the truth about Atlantis. It’s not just a forgotten city but a living, breathing civilization with advanced technology and a mysterious power source. The plot deepens with twists and turns, revealing hidden motives among the crew members. It’s up to Milo, with his passion for the culture, to help protect Atlantis and its people. The movie perfectly balances action, adventure, and a hint of romance, all set in a stunningly animated world.

Among the fascinating characters is Cookie, the quirky galley chef with a simple yet unique culinary philosophy: there are only four basic food groups – beans, bacon, whiskey, and lard. Cookie’s approach to cooking is as straightforward as his personality, focusing on hearty, no-nonsense meals that fuel the crew’s adventures.

In a pivotal moment, as the crew faces their final hurdle before discovering Atlantis, Cookie steps up. He whips up a meal that likely includes his favorite ingredients, perfectly suited for the high-stakes situation they find themselves in. This meal, a reflection of Cookie’s culinary style, is more than sustenance; it symbolizes the crew’s resilience and camaraderie as they navigate uncharted waters.

baked beans from atlantis the lost empire

Here’s What You Need

  • Navy Beans: The main ingredient, provides texture and absorbs flavors.
  • Bacon: Adds a rich, smoky flavor and a hint of crispiness.
  • Whiskey: Imparts a unique, smoky-sweet depth to the dish.
  • Lard: Enhances richness, helps in sautéing and melding flavors together.
  • Tomato Paste: Offers a concentrated tomato flavor and thickens the sauce.
  • Brown Sugar: Balances savory flavors with its sweetness and caramel notes.
  • Water: Thins the sauce and helps in cooking the beans evenly.
  • Cinnamon: Adds a subtle warmth and complexity to the dish.
  • Oregano: Provides an earthy, slightly bitter herbaceous note.
  • Seasoned Pepper: Enhances overall taste with a spicy, aromatic kick.
  • Cilantro: Adds a fresh, citrusy element to round out the flavors.
cookies whiskey baked beans from atlantis

Let’s Cook!

First up, we need to tackle the bacon. Chop it into nice chunky pieces – think rugged, just like our journey to Atlantis. Toss these into a heavy-bottom pot over medium-high heat. We’re aiming for that perfect sizzle, where the bacon releases its fat and gets that golden crispy edge. Once it’s done, scoop out the bacon but let that glorious grease stay – it’s full of flavor!

Now, for the fun part – the whiskey. With the pot still hot, carefully pour in your whiskey. This part is like navigating through those underwater caverns, so go slow to avoid any splatter. Let the whiskey mingle with the bacon grease, scraping up any tasty bits from the bottom of the pot. Keep stirring until about half the whiskey has cooked off – we want that flavor without all the alcohol.

Lard and Beans, A Classic Duo

Next, introduce the lard to the pot. Let it melt into a beautiful, rich mix with the whiskey and bacon grease. Then, in go the navy beans. Stir these little gems around, so they get coated and start to soak up all those flavors.

Time for the tomato paste! Stir it in until every bean is beautifully coated. This step is like adding a bit of color to our underwater city – it brings everything to life!

Lower the heat a bit, and let’s sweeten the deal with some brown sugar. Pour it in along with a cup of water. Now, sprinkle in the cinnamon, oregano, and seasoned pepper. This is where we balance the flavors – a dash of sweet, a hint of spice, and a touch of savory.

Bring Back the Bacon

Remember that crispy bacon? It’s time to bring it back into the pot. Stir it in and let the beans and bacon get to know each other. Let everything simmer for about 30 minutes. You’re looking for the beans to get soft and the sauce to thicken up, just like the mysteries of Atlantis revealing themselves.

Finally, stir in the cilantro. It’s like adding a splash of greenery to the lost city – fresh and vibrant. Turn the heat down low, and let the dish thicken to your liking.

Tips and Tricks

  • Choosing the Right Beans: Opt for dried navy beans for the best texture. Canned beans can be used in a pinch, but they may not absorb flavors as well.
  • Balancing the Whiskey Flavor: If you’re not a fan of strong whiskey notes, reduce the amount by half. The whiskey adds depth but can be overpowering for some palates.
  • Crisping the Bacon: Ensure your bacon is crispy enough before removing it from the pot. It should be cooked but not too hard, as it will continue to cook with the beans.
  • Tomato Paste Tips: Tomato paste can burn easily. Stir constantly after adding it to prevent any bitter, burnt flavors.
  • Adjusting the Sweetness: Taste your dish before adding all the brown sugar. Depending on your preference, you may want less sweetness.
  • Low and Slow Cooking: Be patient with the simmering process. Cooking the beans slowly allows them to become tender and flavorful without falling apart.
  • Freshness of Cilantro: Add cilantro towards the end of cooking to retain its fresh, vibrant flavor. Overcooking cilantro can lead to a loss of its aromatic qualities.
  • Serving Suggestion: These beans pair well with crusty bread or over a bed of rice for a heartier meal.
  • Storing Leftovers: This dish tastes even better the next day as the flavors meld. Store in an airtight container in the fridge for up to three days.
  • Reheating Tips: Reheat gently on the stove or in a microwave. If the beans are too thick, add a little water to adjust the consistency.
atlantis baked beans recipe

And there we go, Hungry People! We’ve just cooked up a storm, Atlantis style. With every bite of this hearty beans and bacon dish, you can almost feel the spirit of adventure that Milo and his crew experienced in their quest for the lost city. It’s a meal that’s not just about filling your belly, but also about bringing a touch of that animated magic into your kitchen.

Whether you’re feeding a crew of hungry explorers or just looking for a comforting meal on a quiet night, this recipe is sure to hit the spot. Remember, cooking is not just about following a recipe, it’s about creating an experience, and with this dish, you’re sure to create an unforgettable one.

So, dish it out, share the story, and watch as this simple meal brings smiles and sparks conversations about adventures, both real and imagined. Here’s to delicious eats and the exciting tales they tell. Enjoy!

Cookie’s Baked Beans from Atlantis: The Lost Empire

The Starving Chef
Dive into the world of 'Atlantis: The Lost Empire' with this hearty beans and bacon recipe, perfect for any adventurous eater.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Fictional Feasts, Side Dish
Cuisine Movies
Servings 8 servings


  • 32 oz navy beans drained and rinsed
  • 16 oz bacon cut into chunks
  • 1 cup whiskey
  • 2 tablespoons lard
  • 2 tablespoons tomato paste
  • ¾ cup brown sugar
  • 1 cup water
  • teaspoon cinnamon
  • 1 teaspoon oregano
  • 2 teaspoons seasoned pepper
  • 4 tablespoons cilantro + more to taste


  • Heat a heavy-bottom pot over medium-high heat. Add the bacon and sear until most of the fat is released and it starts to crisp around the edges. Remove the bacon from the pot, but leave the grease.
  • Reduce the heat and carefully deglaze the pot with whiskey. Add the whiskey slowly to prevent the grease from spattering.
  • Use a wooden spoon to scrape up any bits stuck to the bottom of the pot. Stir every few minutes until half of the whiskey has evaporated.
  • Add the lard to the pot and melt it into the remaining liquid. Then, add the drained and rinsed beans, stirring them to absorb the liquids.
  • Mix in the tomato paste, ensuring all the beans are coated, and bring the mixture to a simmer.
  • Reduce the heat to medium and add the brown sugar and water. Season with a pinch of cinnamon, oregano, and seasoned pepper.
  • Return the bacon to the pot and stir it into the beans. Allow the beans to simmer, stirring occasionally, for about 30 minutes or until most of the liquid has evaporated and the beans are soft and mushy when pinched between fingers.
  • Stir in the cilantro and reduce the heat to low to further thicken the sauce. Serve immediately. The beans will continue to thicken as they cool. Enjoy!
Keyword beans, navy beans
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